90 Min Mixed Energy
Enjoy a 90 minute melding of foot Reflexology and Reiki Energy Healing. Nothing says self care like a little R & R.
Begin this session with a 45 minute reflexology session, clearing the meridian lines of the the body by working on the feet. Reflexology is based on the corresponding relationship between the reflex areas on hands, feet, and ears, and the organs, glands, muscles, tissues, etc of the body. By applying unique pressure techniques to the appropriate reflex areas, benefits can include stimulation of the immune system, relaxation promoting balance and normalization of body function, increased blood and lymph flow, and oxygenation of the tissues.
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Continue your 90 minute session with a deep guided and grounding meditation and pranayama (Breathwork).
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End the session with Reiki Energy Healing. Reiki is a gentle non-invasive energy technique which aids the body through deep structural relaxation to release stress and tension. Leaving you with a feeling of energetic transformation, freedom, and ease. ​
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120 Min Mixed Energy
In Yoga and Ayurveda, there are said to be many energetic channels that run throughout the body. In Vedic culture, these energetic channels are called Nadis. A Nadi is thought to resemble river or water like qualities, flowing throughout the entire system. Over time, these energetic channels can become blocked or clogged due many different everyday factors. It is what we choose to take in, through all five senses, that can create energetic stagnancy. During this session a melding of energetic modalities is facilitated to open and unlock the Nadis of the body.
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During this session clients can expect light music and singing bowels, with a melding of Pranic Healing, Reiki, Reflexology, Yoga Physiotherapy, and Ayurvedic Philosophy.