The knowledge of life.
Ayurveda Health Consultation
Ayur: Life | Veda: Knowledge
What is Ayurveda?
Ayurveda is a systematic health care system that dates back over 3,000 years. Ayurveda is one of the worlds
oldest healing sciences, and recognizes that good health = harmonious balance of mind, body,
Ayurveda looks to promote good health from the beginning instead of fighting disease when it’s
already too late. It is the understanding of our body and how it functions as a whole instead of
individual localized pain/classifications.
Ayurveda is a holistic approach to health care in which individuals learn how to nourish the body
through every tissue layer, body system, and energetic channel.
The Doshas: Vata, Pitta, and Kapha each include different ratios of the 5 elements: Earth, Air,
Fire, Water, and Either.
Vata: Air + Either
Pitta: Fire + Water
Kapha: Water + Earth
At conception, we receive our own uniquely formulated constitution of the 3 Doshas. It is, however, the
consistent change of outside forces that knock our Doshas out of balance.
During this 1:1 session, we will explore the science of Ayurveda, its health benefits, and its nourishing capabilities to propel YOU forward in a positive direction.
What you will gain:
Full Ayurvedic Consultation and write up.
Understanding of what Ayurveda is and how it works.
Understanding of the 3 Doshas and the 5 Elements.
Interpretation of Doshic intake form, how the Doshas show up within YOUR body, and how to live a healthy lifestyle based on Ayurvedic philosophy.
One follow up email/check in.
Zoom/ distant sessions available.